Scoop is an AI-powered nutrition companion for Indian children and athletes — personalized targets, effortless meal logging, and real expert guidance, all in one place.
Free to start · No credit card required
Good Morning,
Aarav
Today's Scoop Score
Great nutrition day!
Nutritional Gaps
1840
kcal
68g
protein
4
logged
700+
Foods in database
25+
Verified experts
ICMR-NIN
2020 aligned science
AI
Powered food logging
From daily logging to expert guidance, Scoop covers the full nutrition journey.
Personalized Dashboard
A daily Scoop Score and gap analysis built on ICMR-NIN 2020 guidelines — see exactly what your child or athlete is missing.
Photo Meal Logging
Snap a plate — AI estimates calories and macros instantly, then flags exactly what's still missing for today's training load.
AI Chat Logging
Just type what you ate — our AI parses free-form, Hindi-English text into a structured food log in seconds.
Smart Meal Plans
Goal-based meal plans — weight loss, muscle gain, immunity — generated and tracked day by day.
Expert Marketplace
Book real nutritionists, dieticians, and sports coaches when you need more than an app can give.
Gamified Learning
Quizzes, XP, streaks and achievements make nutrition education genuinely fun for kids.
Smart Recommendations
Food, supplement and meal suggestions that adapt to your actual logged intake — not generic advice.
A closer look at every part of the daily nutrition journey — from logging a meal to booking an expert.
Good Morning,
Aarav
Today's Scoop Score
Great nutrition day!
Nutritional Gaps
1840
kcal
68g
protein
4
logged
Daily Dashboard
Your Scoop Score and nutrient gaps, updated live.
✅ Got it! Logged:
2 piece Roti · 1 bowl Dal · 1 glass Milk
~420 kcal · 18g protein
Scoop It! AI Chat
Type what you ate — AI logs it instantly.
📸 Got it! I can see:
Rice · Dal · Mixed sabzi
~620 kcal · 24g protein
Photo Meal Logging
Snap a plate — instant macros and gap flags.
Muscle Gain Plan
Day 7 of 21 · 2800 kcal/day
Breakfast
Poha, Milk, Almonds
Lunch
Roti, Dal, Sabzi, Curd
Dinner
Rice, Sambar, Sabzi
Guided Meal Plans
Goal-based plans tracked day by day.
Dr. Anjali Mehta
Nutritionist · Mumbai
₹899
● TodayCoach Vikram Singh
Sports Coach · Delhi
₹1199
● TodayDr. Priya Sharma
Pediatric Nutritionist
₹999
Expert Marketplace
Book real nutritionists and coaches nearby.
Nutrition Ninja
Which food is highest in iron?
Gamified Learning
Quizzes, streaks and XP make learning fun.
Vitamin C
SevereGuava
Amla
Orange
Smart Recommendations
Foods and supplements to close every gap.
From your first sign-up to your first meal log — here's exactly what happens, step by step.
Tell us about you
A guided 5-step onboarding captures age, activity level, goals, and dietary preferences.
We use this to calculate personalized calorie and nutrient targets straight from ICMR-NIN 2020 RDA guidelines — not generic averages.
Log meals naturally
Type what you ate, or just snap a photo of your plate — "2 rotis with dal" or a picture works the same.
Our AI parses free-form Hindi-English text or a meal photo into calories, macros and a structured food log in seconds.
See your gaps instantly
Your dashboard updates in real time with a daily Scoop Score and a clear breakdown by nutrient.
Low on iron or Vitamin C? You'll know immediately — not weeks later at a checkup.
Take action, your way
Follow a guided meal plan, get food and supplement suggestions, or turn learning into a game.
Need more support? Book a real nutritionist, dietician, or coach from the expert marketplace — all in the same app.
Nutrition science and practical guidance, written for real families.
How Scoop Helps Children Build a Lifetime of Healthy Habits
Growing bodies have narrow windows to get nutrition right. Here's how Scoop turns abstract RDA targets into something a child can actually understand and enjoy.
A Parent's Guide to Effortless Family Nutrition Tracking
You don't have time to be a nutritionist. Here's how Scoop compresses meal logging, gap analysis, and expert access into the two minutes you actually have.
Essential Nutrients Explained: What They Do and Why They Matter
A complete, visual guide to macronutrients, vitamins, and minerals — what each one actually does in the body, how much you need, and where to find it in an Indian kitchen.
Fueling Young Athletes: A Complete Sports Nutrition Guide
From pre-match meals to recovery windows — how emerging athletes should eat differently, and why generic adult sports nutrition advice often gets it wrong for teens.
Why We Built Scoop Around Indian Food, Not Western Diets
Most nutrition apps were designed around a diet most Indian households don't eat. Here's why that gap exists, and what building for roti and ragi actually required.
The Psychology of Habit Formation: Why Gamification Actually Works
XP bars and streaks aren't just decoration. Here's the actual behavioral science behind why they change what a nine-year-old chooses to eat — and how we built Scoop around it.